Orange Juice Health Benefits
Drinking Florida Orange Juice is not only delicious, it delivers a powerful combination of nutrients, vitamins, and antioxidants that have associated health benefits.
Cardiovascular Health
The nutrients found in 100% orange juice play a role in maintaining a healthy heart.
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Immune System Support
The vitamins and minerals found in 100% orange juice support a healthy immune system.
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Skin Health
The nutrients and antioxidants found in 100% orange juice can help you maintain healthy skin.
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Iron Absorption
100% orange juice may help your body absorb iron and other nutrients from foods.
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Kidney Health
100% orange juice is one of the best juices to drink that may reduce the risk of kidney stones.
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Cognitive Function
The nutrients and plant compounds in 100% orange juice may have positive effects on brain function.
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Respiratory Health
100% orange juice contains essential nutrients that may improve asthma symptoms.
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Bone Health
One 8-ounce glass of 100% orange juice fortified with calcium and vitamin D provides nutrients that may help maintain strong bones.
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Inflammation & Oxidative Stress
100% orange juice has an array of nutrients with antioxidant powers.
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Weight Management
100% orange juice can be a healthy addition to any diet.
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Oral Health
100% orange juice contains nutrients that support tooth and bone health.
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Fruit Intake & Diet Quality
One 8-ounce glass of 100% orange juice is equal to one cup of fruit.
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Diabetes & Metabolic Syndrome
Studies show that 100% orange juice maintains healthy blood sugar balance in healthy adults.
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Nutrient Content of 100% Grapefruit Juice (Pink/Red – fortified juice)
Nutrition Facts
SERVING SIZE
8 oz
CALORIES PER SERVING
120
Total Fat
0 g
Saturated Fat
0 g
Trans Fat
0 g
Sodium
0 mg
Total Carbohydrates
28 g
Dietary Fiber
6 g
Total Natural Sugars
21 g
Protein
2 g
Vitamins and Minerals
Vitamin A
15 mg
Vitamin C
104 mg
Calcium
27/358** mg
Vitamin D
0/2.5** mg
Thiamin
0.2 mg
Riboflavin
0.1 mg
Niacin
0.8 mg
Vitamin B6
0.15 mg
Folate
61 mcg
Vitamin B12
0 mcg
Potassium
470 mg
