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Ingredients
- ¼ cup Florida Orange Juice
- 2 cups shredded bran cereal
- ¾ cup boiling water
- ¼ cup vegetable oil
- ¾ cup buttermilk
- 2 tbsp. dark molasses
- 2 tbsp. honey
- 1 tbsp. Florida Orange zest
- 1 large egg (egg substitute optional)
- ¾ cup all-purpose flour
- ½ cup whole wheat flour
- 1 ½ tsp. baking soda
- ½ tsp. salt
- 1 cup chopped dates
- ¾ cup chopped walnuts
Instructions
- Heat oven to 400° F.
- Grease a 12 cup muffin tin.
- In a large bowl, combine bran cereal, water and oil, stirring until bran softens.
- In a small bowl, whisk Florida Orange Juice, buttermilk, molasses, honey, Florida Orange zest, and egg until blended.
- In a small bowl, combine flours, baking soda and salt.
- Add buttermilk mixture to bran, stirring to combine.
- Add flour mixture, dates and walnuts to bran mixture, stirring just until flour is moistened.
- Spoon into muffin cups and bake until top springs back when lightly pressed, about 18 minutes.
- Let cool in pan 5 minutes before removing to wire rack.
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