Orange Nutrition Facts

3 oranges on 3 pedestals

Get a Look Beneath the Peel

As the saying goes, it’s what’s on the inside that counts, and Florida Oranges are no exception. Full of rich flavor, Florida Oranges contain an exceptional combination of nutrients that may support overall health for both children and adults.

Vitamin C

Vitamin C is a powerful antioxidant and is important for skin and bone health, as well as immune system function.
C

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Fiber

Fiber is part of a healthy diet and has been associated with reducing serum cholesterol, decreasing blood glucose levels and lowering the risk of coronary heart disease.
Leaf

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Other Important Nutrients

Oranges include a variety of other vital nutrients that may help support your overall health.
Citrus Slice

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